Assorted Eggplants and Bitter Gourds (Koneri)

alarm About 15 minute
「茄子とゴーヤのこねり」完成写真
Assorted Eggplants and Bitter Gourds (Koneri)

Ingredients (Serves: 4)

  • bitter gourd
    1/4
  • eggplant
    1/4
  • Onion
    1/2
  • Salt
    1/5 tsp
  • Miso
    3 tbsp
  • Sugar
    1/2 tbsp
  • Sake
    4 tsp
  • dried sardine soup stock
    5 tbsp
  • Water
    2 tbsp
  • Vegetable oil
    1 tbsp
  • wheat flour
    2 tbsp

Directions

  1. Slice the bitter gourd into 1cm discs. Remove the fluff. Cut the eggplant along the length into halves and chop into 5mm strips. Cut the onion into crescent-shaped pieces.
    ステップ1
  2. Heat the cooking oil in a frying pan. Put the vegetables from (1) and stir-fry until they soften.
  3. Mix the miso, sugar, sake, dried sardine soup stock and water, and add to the vegetables, making sure it evenly coats them, and continue to stir-fry.
  4. When the vegetables have become thoroughly flavored, add the wheat flour dissolved in 4 tbsp of water. Mix well and serve.
    ステップ4

A useful tips

The heat level is key to stir frying. Make sure to stir-fry quickly on medium or a higher heat. If stir-fried slowly at a low heat, vegetables tend to lose their flavor.

Recipe from : Koishikawa Terrace

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