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RECIPE

Assorted Eggplants and Bitter Gourds (Koneri)

Assorted Eggplants and Bitter Gourds (Koneri)

INGREDIENTS (Serves Four People)

bitter gourd 1/4
eggplant 1/4
onion 1/2
salt 1/5 tsp
miso 3 tbsp
sugar 1/2 tbsp
sake 4 tsp
dried sardine soup stock 5 tbsp
water 2 tbsp
cooking oil 1 tbsp
wheat flour 2 tbsp

DIRECTIONS

1

Slice the bitter gourd into 1cm discs. Remove the fluff. Cut the eggplant along the length into halves and chop into 5mm strips. Cut the onion into crescent-shaped pieces.

2

Heat the cooking oil in a frying pan. Put the vegetables from (1) and stir-fry until they soften.

3

Mix the miso, sugar, sake, dried sardine soup stock and water, and add to the vegetables, making sure it evenly coats them, and continue to stir-fry.

4

When the vegetables have become thoroughly flavored, add the wheat flour dissolved in 4 tbsp of water. Mix well and serve.

ステップ4

TIPS

The heat level is key to stir frying. Make sure to stir-fry quickly on medium or a higher heat. If stir-fried slowly at a low heat, vegetables tend to lose their flavor.

Recipe courtesy of Koishikawa Terrace

http://koishikawa-terrace.jp